Founder and CEO of Seriuz Fitness
Gerald Lampkin
Seriuz Fitness, founded in 2010 by CEO and Athlete Gerald Lampkin also referred to by trainees as “Coach G”=Greatness . Seriuz was built in support of teens, college athletes and pro prospects in search of a process that helps increase the odds of becoming a professional. Seriuz operates on a servant leadership model that teach the principle of “stay ready” to tear down obstacles of the mind and body. Seriuz Fitness recognizes no matter how good or how hard you train there is always room to improve and transform. We encourage those wanting the best in life to start your journey with us today. Let’s put in the work and let your results do the talking.
Remember, positive energy activates constant elevation, and proper preparation prevents poor performance. So, why put off until tomorrow what you can start today?
Locations
Parkland Florida
Fort Lauderdale
Coconut Creek
Coral Springs
Deerfield Beach
Chicago Illinois
Hours
5:30 pm – 10 pm Weekdays
7:30 am – 8 pm Weekends
No Pain No Gain
Training and Drills
Specified Sport Instruction
Olympic Style Free Weights
Barbell and Curls
Navy Seal (TRX Training)
Squat Racks
Speed and Mechanics
Ladder and Cones
Court and Field
Custom Obstacle Course
Hurdles
Hills
40 Time Assessment