Founder and CEO of Seriuz Fitness

Gerald Lampkin

Seriuz Fitness, founded in 2010 by CEO and Athlete Gerald Lampkin also referred to by trainees as “Coach G”=Greatness . Seriuz was built in support of teens, college athletes and pro prospects in search of a process that helps increase the odds of becoming a professional. Seriuz operates on a servant leadership model that teach the principle of “stay ready” to tear down obstacles of the mind and body. Seriuz Fitness recognizes no matter how good or how hard you train there is always room to improve and transform. We encourage those wanting the best in life to start your journey with us today. Let’s put in the work and let your results do the talking.

Remember, positive energy activates constant elevation, and proper preparation prevents poor performance. So, why put off until tomorrow what you can start today?

 

Locations

Parkland Florida

Fort Lauderdale

Coconut Creek

Coral Springs

Deerfield Beach

Chicago Illinois

Hours

5:30 pm – 10 pm Weekdays
7:30 am – 8 pm Weekends

No Pain No Gain

Training and Drills

  • Specified Sport Instruction

  • Olympic Style Free Weights

  • Barbell and Curls

  • Navy Seal (TRX Training)

  • Squat Racks

  • Speed and Mechanics

  • Ladder and Cones

  • Court and Field

  • Custom Obstacle Course

  • Hurdles

  • Hills

  • 40 Time Assessment